ABOUT MY SERVICES

Home / About

CLINICAL HYPNOTHERAPY

How Hypnotherapy Can Help You Transform Hypnotherapy is a powerful way to access the subconscious mind and reframe the beliefs and judgments that have been deeply ingrained over time. Every day, your conscious mind filters your experiences through interpretations shaped by your life story. While these judgments often help you make sense of the world, they can sometimes stop serving you—leading to stress, emotional responses, and even physical health challenges. Through hypnosis, we can access the theta brainwave state, where those limiting beliefs and patterns can be released. This allows us to create new neurological pathways, paving the way for healthier emotional responses and behaviors that align with the life you want to live. What happens during hypnosis? When you’re awake, your conscious mind is in charge. When you sleep, your subconscious takes over and “speaks” to you through dreams. Hypnosis is a unique state where your conscious mind remains awake, but steps back to let your subconscious lead. You’re always fully in control—aware of everything that happens and able to decide how deeply you want to go into the hypnotic state. Hypnotherapy is simply the use of the hypnosis state for therapy. Each session lasts between 60 and 90 minutes. We’ll start by identifying the emotional patterns or behaviours you want to address. Once you’re ready, I’ll guide you into a deeply relaxed state where we can access your subconscious mind. The depth of hypnosis you experience is entirely up to you, and everyone can benefit from this process as long as they’re open and willing to work on themselves. How many sessions will I need? Most people need between 5 and 10 sessions to fully explore and resolve a specific issue. If you’re ready to reframe old patterns and create space for meaningful change, hypnotherapy might be the perfect tool for you.

HEALTH AND NUTRITION COUNSELLING

Supporting Long-Term Solutions for Chronic Health Issues I know how frustrating it can be to struggle with chronic health issues and feel like the answers are just out of reach. Too often, we focus on treating symptoms rather than addressing the root causes of these conditions. But for many chronic issues—like skin issues, digestive problems, autoimmune diseases, anxiety, or other chronic conditions—a holistic and personalized approach can make all the difference. While conventional treatments can work wonders for short-term symptom relief, they may not always provide the lasting improvements we’re looking for. That’s where I come in. In recent years, scientific research has shown how deeply our emotional and psychological well-being affects our physical health, particularly in chronic conditions. Things like daily stress, unresolved emotions, challenging life events, or even the lifestyle habits we’ve developed can all play a role in the onset of these issues. Often, we already have a sense of what’s triggering our symptoms—we just need help uncovering and addressing those factors. My approach begins with understanding your story. With my background in allopathic medicine and holistic health, I work with you to identify the root causes of your condition. Together, we’ll explore the best strategies for long-term healing. Some of the tools I offer include Health coaching, helping you make sense of your medical results and empowering yourself to choose your medical path, lifestyle and nutrition coaching, implementing the best for your body and mind, rebalancing the gut and stress management, all tailored to meet your specific needs. This individual and tailor-made approach allows you to understand your body, and find the best medical path for you. I am here to guide you and give you the tools to empower yourself in your medical journey.

CANCER TREATMENT SUPPORT

Supporting you a through complicated time. Navigating chemotherapy or radiotherapy can be challenging, and this program is here to support you every step of the way. After being treated for cancer 5 years ago, I followed a few people going through the same struggles as a therapist. While this program is not a substitute for medical treatment, I hope it will help alleviate the difficulties of facing both this diagnosis and the challenges of the treatment. Going through a cancer treatment is challenging for both the mind and the body. An holistic support includes nutrition and lifestyle counselling, stress management, and pain management. Most of all, we need an ear to listen, share the burden, and find support to go through this big challenge. Drawing from my medical and holistic background and my own experience as a cancer treatment patient - I hope to provide with this program the kind of support that I felt was missing when I was battling cancer. . What’s Included Each Month: • 2 Health & Nutrition Counselling Sessions – In these sessions, we will explore the best lifestyle and nutrition strategies to support your medical treatment and help you manage potential side effects effectively. I will also take the time to answer any health-related questions you may have, drawing from both my medical background and personal experience. • A Personalized Hypnotherapy Recording with Supportive Suggestions – This customized recording is designed to help you stay calm and relaxed during treatment sessions. Many of my clients have found it incredibly useful in reducing stress, promoting a sense of ease, and allowing their treatments to proceed more smoothly. • Online support is available 5 days a week. As part of the program, I offer dedicated hotline support to ensure you never feel alone on your journey. I’m available 5 days a week through WhatsApp to provide guidance, encouragement, and answers to your questions. I’m here to support you every step of the way. This online allows us to stay connected between sessions, so you always have someone to turn to when you need it most.

BACK TO SELF PROGRAMME

3-Month Transformation Programme This programme is designed for individuals seeking deep personal transformation—whether that means shifting unhelpful behaviours, overcoming addiction, healing relationships, finding purpose, or achieving meaningful life goals. By integrating clinical hypnotherapy with health and nutrition counselling, this unique program provides a holistic approach to well-being. While hypnotherapy helps reprogram subconscious beliefs, release emotional blocks, and foster self-awareness, health and nutrition counselling supports your physical and mental well-being—ensuring that mind, body, and soul are aligned on your journey toward self-discovery. Through this combination, you will gain powerful tools to break free from limiting patterns, cultivate healthier habits, and step into the best version of yourself. What’s Included Over 3 Months: • 3 Clinical Hypnotherapy Sessions – Access your subconscious mind to shift beliefs and reduce stress, allowing lasting behavioural change. • 2 Health & Nutrition Counselling Sessions Learn how to listen your body and align your mind and behaviour to what is best for your physical body, with expert guidance on diet, lifestyle, and holistic well-being. Each session is tailored to your unique needs, providing you with the support and techniques necessary to reconnect with yourself on a deeper level. Whether you’re looking for emotional healing, mental clarity, or improved physical health, this program empowers you to create a more fulfilling and balanced life in alignment with your true self. • Online support is available 5 days a week. As part of your therapy cycle, I offer dedicated online support to ensure you never feel alone on your journey. I’m available 5 days a week through WhatsApp to provide guidance, encouragement, and answers to your questions. Let’s begin this journey together.

HEALING RELATIONSHIP WITH FOOD PROGRAMME -
HYPNONUTRITION

4-Month Transformation Programme This programme is designed for those seeking to free themselves from the cycles of emotional eating, restrictive dieting, or negative self-perception. By blending clinical hypnotherapy with health and nutrition counselling, this holistic approach helps you develop a balanced, intuitive, and nourishing way of eating, adapted to your needs, your life and your personality. Through hypnotherapy, you will address subconscious beliefs, emotional triggers, and deep-seated habits that influence your eating behaviours. At the same time, I will provide practical guidance on nourishing your body with confidence, self-care, and mindfulness. This journey is about more than just food—it’s about self-love, empowerment, and lasting change. What’s Included Over 4 Months: • 5 Clinical Hypnotherapy Sessions – Rewire limiting beliefs, release emotional blocks, and develop a positive mindset around food and body image. • 2 Health & Nutrition Counselling Sessions – Gain personalized guidance on nourishing your body in a sustainable and intuitive way. • Online support is available five days a week to share your progress or ask questions. As part of your therapy cycle, I offer dedicated online support to ensure you never feel alone on your journey. I’m available five days a week through WhatsApp to provide guidance, encouragement, and answers to your questions. Whether you’re seeking clarity, need reassurance, or want to share your progress, I’m here to support you every step of the way. This hotline allows us to stay connected between sessions, so you always have someone to turn to when you need it most. This hotline allows us to stay connected between sessions, so you always have someone to turn to when you need it most. This programme is tailored to your unique needs, helping you shift from guilt, shame, and restriction to freedom, balance, and self-trust. If you’re ready to embrace a healthier, more joyful relationship with food and your body, this program will support you every step of the way. Let’s begin your journey to food freedom and self-acceptance today.